I am trained integrative therapist which means I am to tailor the approach to our work according to your needs. My training included CBT, Psychodynamic, TA and Person Centred theory.

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I have a specialist qualification in trauma therapy, which includes rape and sexual abuse, and my training ensures you have the expertise needed to support you without re-traumatising you. Trauma can affect the way you are able to function in your life, and I believe that no matter what we have been through in our lives, we don't have to be trapped by the past; we all have the resources to grow and be the best we can be, and counselling can help you to access that internal strength. If you are a survivor of rape or sexual, emotional, physical or domestic abuse, your safety and stability are at the core of my work.

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I have specialist post graduate training in relationship psychotherapy and am able to help you navigate whatever relationship issues you are struggling with. My training included models from Emotional Focused Therapy (EFT), The Gottman Method, Psychodynamic and Behavioural approaches. It also included progressive approaches and working with non-traditional relationships.

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