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Frequently Asked Questions in Online Therapy

What sort of issues can be helped with online therapy?

It can be an effective treatment for many issues which include:

  • Depression

  • Anxiety

  • Trauma

  • Grief & Loss

  • Relationship Issues

There may not be a specific issue, just a sense that something isn't right and online therapy can help you process your feeling and emotions which can lessen the impact they are having on your life.​

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Is online therapy as effective as in-person therapy?

Yes for many people, online therapy has been just as effective as in-person therapy. It also has the added benefits of being more convenient and accessible and you may find that you feel more relaxed in the comfort of your own surroundings. 

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How much does it cost?

15-minute consultation - Free

50-minute session - £50

If there is genuine hardship that may mean you are unable to afford this, please get in touch and we can discuss this.

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How many sessions will I need?

Everyone is an individual and you may find a couple of sessions resolves your issues or you may enter a more long-term course of therapy. We will work together to ensure that your therapy is tailored to your individual needs.

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What is the cancellation policy?

I require 24 hours notice if you are unable to keep your appointment, if notice is less than this, full payment would be required for the missed session.

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Will my privacy be protected?

Yes, zoom is a secure platform and I conduct all sessions in a private room that cannot be overheard. I also comply with GDPR regulations, which means that your details are kept secure and confidential.

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What equipment do I need?

Zoom is the platform on that sessions take place. You don't need to download any software as I  will send a link via email before the session which will take you to the platform, You will need either a laptop, desktop or smartphone to access the link and a reliable internet connection. If you prefer a telephone session, that is also possible.

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If you have any other questions that haven't been answered here please

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