Relationships are at the core of human experience, offering a source of deep fulfilment, companionship, and support. However, as beautiful as they can be, they are not without their challenges. No matter how strong their bond is, every couple encounters difficulties at some point in their journey together. Relationship therapy can play a crucial role in helping you navigate the complexities of your partnerships.
I can provide a safe and confidential space for you to explore your issues, express your feelings, and work together to find constructive solutions. I work with all couples of all kinds, including married couples, cohabiting couples, LGBTQ+ couples, and those in non-traditional relationships.
Common Reasons for Seeking Relationship Therapy:
Communication Challenges: Effective communication is the cornerstone of a healthy relationship. Therapy can help you improve your communication skills, learn to express your needs, and actively listen to one another.
Conflict Resolution: All couples encounter conflicts, but the way these issues are addressed can make or break a relationship. Therapy aims to equip you with conflict resolution tools to handle disagreements more constructively.
Intimacy and Connection: Over time, couples may experience decreased emotional or physical intimacy. We can explore this and work on ways to help you reconnect and rebuild your intimacy.
Infidelity and Trust Issues: Working through affairs and betrayals of trust can be hard for a couple to deal with alone. Therapy can provide a safe space to explore the underlying causes and work towards healing and rebuilding trust.
Life Transitions: Major life changes such as parenthood, job changes, or relocation can strain a relationship. We can work together to help you navigate these transitions and adapt to new circumstances.
Sexual Issues: Sexual problems, such as differing desires or dysfunctions, can be addressed in a sensitive and supportive manner.
Sessions are either in person in my therapy room by the quayside in the picturesque town of Sandwich in East Kent or online sessions via Zoom are available, offering you the flexibility to access therapy wherever you are. Session length is 1 hour. Start by contacting me via my online calendar to book an introductory call.